Certification: Certified Personal Trainer (CPT) Go-To Workout Song: Outstanding - The Gap Band Fitness Philosophy: Fitness should be something you are excited about, not something to lament. For myself, and all my clients, I try to do exercises that only challenge the body but keep the workout exciting!
Certification: ACE Certified Personal Trainer Go-To Workout Song: Gravity's Union - Coheed and Cambria Fitness Philosophy: I provide a safe and productive environment through clear and open communication with clients about goals and expectations. I make sure that my clients know that their training sessions are 100% about them and their goals. I do this by providing well-structured and goal-oriented programs for clients of all fitness levels.
Certification: ACE Group Fitness, ACE Personal Trainer, ACE Health Coach, Schwinn Cycle, TRX, YogaFit, Barre Above, SUP Yoga, Les Mills BodyPump, Les Mills BodyCombat Go-To Workout Song: Hips Don't Lie - Shakira Fitness Philosophy: Make fitness fun and it won't feel like such a chore! Workout with friends, or even better, make friends in group fitness classes.
Certification: ACE Certified Personal Trainer, AED/First Aid Go-To Workout Song: Intergalactic - Beastie Boys Fitness Philosophy: I focus on educating clients so that they know how they can take their training outside of our time and feel confident in what they're doing. I will always push you within your abilities so that you can leave feeling successful and proud of what you can accomplish.