Certification: ACE Personal Trainer, ACE Group Fitness Instructor, YogaFit Level 1 Go-To Workout Song: If I'm Lucky - Jason Derulo Fitness Philosophy: Find the option that is easy and fun and you will be successful! If you don't like it and it takes a lot of effort, you won't stick to it.
Certification: ACE Certified Personal Training Certification Go-To Workout Song: Swan Song - Saweetie, NIKI Fitness Philosophy: My clients' progress is my progress, with very milestone being a marker of growth and excitement. There will be highs and lows, but true growth comes from moving forward regardless. Even if it's three steps forwards and two steps backwards, progress is always within reach.