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MyWellness

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Programs

Outdoor Adventure

Colorado is an outdoor lover’s paradise, and we’re here to help you explore all of it. Take a trip, improve your climbing skills, fix your bike, rent some gear – we’ve got you covered!

Find your Next Adventure

Fitness

Exercise doesn't have to be a drag. Your workout can be fun, energizing and fulfilling. Here, you'll find the classes, facilities and training programs to motivate and energize you on your fitness journey.

Choose your Fitness Path

Sports

From competitive team sports to intramural sports leagues, there's a place for you! Club Sports provides students with the opportunity to engage in team sports in a competitive environment against other universities. The Intramural Sports Program offers a variety of individual, dual, and team sports against fellow CU Denver students and affiliates.

Find your Sport

Health Promotion

Offering peer-led programs around stress reduction, alcohol, and other drug prevention for CU Denver students. These topics aim to provide evidence-based information and teach skills to support students in making informed decisions around their well-being.

Register for Workshops

Financial Wellness

The Financial Wellness program strives to provide resources, guidance, and activities to help students manage their money and build healthy financial habits towards stability.

Learn about Resources

MiloKids

Campers will experience 5 fun-filled days at the Lola & Rob Student Wellness Center at CU Denver. Each day will focus on helping campers have a positive experience with wellness activities.

Learn about MiloKids

Upcoming Wellness and Recreation Events

Upcoming Events

Get a Coach for your Wellness Journey

Work one-on-one with a certified health coach to set meaningful goals for yourself. Get support as you make a plan to improve your own wellness.

Get a Coach

Tap into the Power of YOU

Keep your priorities in check with this new app designed to help you navigate life as a student. Take a check-in survey, set goals, and get personalized content to help with all parts of your life.

Go to YOU

Wellness & Recreation Services

CU Denver
Lola & Rob Salazar Student Wellness Center

1355 12th Street

Denver, CO 80204

lynxwellness@ucdenver.edu

303.315.WELL (9355)

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