Alert: The Plaza Building will remain closed through Jan. 20, 2025.
The Plaza Building will remain closed through Jan. 20, 2025. The Health Center is operating in a modified capacity. Call 303-615-9999 for appointment information during operating hours. Reminder, the Health Center is closed for the winter break Dec. 24 - Jan. 1.
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Wellness Center CLOSED from 12/23/24 - 1/1/2025.
The Wellness Center will be closed on from 12/23/24 - 1/1/2025 for winter break.
All programs during this time will be canceled and no recreational or wellness spaces will be accessible including the food pantry. We will reopen on Thursday, January 2nd at 7am. Be well, Lynx!
See Our Closure Calendar HereMeet the Fitness Instructors
Georgia Garrett (She/Hers)
Certification: ACE Personal Trainer, ACE Group Fitness Instructor, ACE Health Coach, YogaFit Level 1 Fitness Philosophy: Make it FUN to make it easy Favorite Fitness Memory: I am very proud to say I carried my 15-lb dog up Gray's Peak in a little backpack so that she could enjoy the views despite her size!
Karin Hunter
Certification: ACE Group Fitness Instructor, Zumba, Strong Nation, and WERQ Go-To Workout Song: Depends on the workout! Fitness Philosophy: Feeling good. At my age, the body doesn’t bounce back like it used to and requires more proactive maintenance. I want to stay active and agile for as long as possible, to maintain my independence for as long as possible. Fitness helps my sleep, my concentration and focus, my mental health, and a myriad of other good things. I find when I take care of myself, I’m so proud of myself. And if it helps inspire others to care for themselves, even better!
Aster Baldwin
Certification: ACE Group Fitness Instructor Go-To Workout Song: Only One King - Tommee Profitt Fitness Philosophy: There are so many ways to go about fitness, so do what you find fun and keep showing up!
Elizabeth Nakamoto (She/Her)
Certification: I am Pilates Mat Certified and currently getting my Bachelor's in Biology! Fitness Philosophy: My relationship with exercise used to be based on my own insecurities. With Pilates, I want to create a welcoming and healing environment for myself and others with low-impact, feel-good workouts :) Favorite thing about fitness: I love all the friends I've made and the community growing within the group fitness program here <3
Ashlyn Mee (She/Her)
Certification: ACE Group Fitness Instructor Favorite thing about fitness:The community and support of all the people I've met! Fitness Philosophy: Maintaining good mental health is what got me to start working out and is still a huge reason why I still do it but have now fallen in love with the action of staying active, as well as the community that surrounds it. Finding a fun way to stay active is always the key!
Lindsey Englehart
Certification: ACE Personal Trainer, ACE Group Fitness Instructor Fitness Philosophy: Staying active has so many benefits: physically, emotionally, mentally, ect. There are options for everyone to be able to reap those benefits while also enjoying themselves at the same time! Favorite thing about fitness: My favorite thing about fitness is that our bodies are amazing. We can do hard things including fitnessy things which allows us to challenge ourselves and participate in all the active activities we enjoy!
Victoria Watson
Certification: ACE Group Fitness Instructor, Second Degree Black Belt in Taekwondo Fitness Philosophy: Being able to move my body and engage in so many different forms of movement is an absolute privilege and something that I do not take for granted. Whether it’s snowboarding, martial arts, hiking, walking my dog, lifting weights, or doing yoga, I am grateful for the places and practices that my body allows me to reach.
Kenna Farnworth
Certification: 200hr Ashtanga Certification Fitness Philosophy: Utilize breath to movement allowing for a new type of presence to awake in the body Fun Fact: I don't have a middle name
Alexander Skillman (He/Him)
Fitness Modalities I teach: Yin, Restorative Yoga Fitness Philosophy: Mens sana in corpore sano, "A healthy mind in a healthy body" Favorite fitness memory: Sunrises on the water with the rowing crew!
Andrea Gutierrez
Fitness Modalities I teach: Barre Fitness Philosophy:Working out because our bodies and minds deserve to be healthy! Instructing to share a positive experience with someone and lead them towards a healthy fitness journey Favorite thing about fitness: The community we build, everyone with a common goal of getting stronger and healthier!
Shannon Broderick
Fitness Modalities I teach: Cycle Fitness Philosophy: Find what works for you and be intentional with your journey. Everyone's path of their fitness journey is different! Favorite thing about fitness: Getting to do what I love and share my passion for cycling and teaching with others while increasing my physical and mental health!
Serena Newby
Fitness Modalities I teach:Barbell Strength Fitness Philosophy: Fitness should be fun and make you feel like your most confident self! Fun fact: My Parents met through group fitness and both taught barbell for years!