Fitness & Wellness Coordinator
Georgia joined CU Denver Wellness & Recreation Services in August of 2022. Prior to CU Denver, she was a student at Iowa State University. Georgia worked as a Personal Trainer and Group Fitness Instructor for ISU Recreation Services from 2018–2022 and was a Graduate Teaching Assistant for the Department of Kinesiology from 2020–2022.
She received a Bachelor of Science in Kinesiology and Health with an Exercise Science emphasis and went on to receive a Master of Science in Kinesiology, both from Iowa State University.
Georgia enjoys weightlifting, running, exploring, watching Marvel movies and shows, reading, and spending time with her dog.
In general, I design my life around physical activity, walking when and where I can, and choosing workouts that help me reach my personal goals. I take time to practice mindfulness each morning, and I eat foods that make me feel good. Being around like-minded, supportive people is also a must for me. Each day is different, so I try to listen to my body (i.e. "Feeling the vibe") to ensure I'm always making decisions in my best interest.
How I can help
I help to provide students with free and low-cost options to improve their fitness and wellness through group fitness and personal training opportunities.