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Wellness & Recreation

  • Reopen Plan
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        • Rain Jacket
        • Sleeping Bag
        • Sleeping Pad
      • Additional Gear
        • Crash Pad
        • Ice Axe
        • Micro Spikes
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        • 10L Dry Bag
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      • All Equipment
        • Micro Spikes
        • Backpacking Backpack
        • Trekking Poles
        • Solo Stove
        • Whisper Lite Stove
        • Solo Pot Set
        • 3 Person Tent
        • 4 Person Tent
        • Bear Canister
        • Camp Chair
        • Pot Set (2-3 people)
        • Puffy Jacket
        • Rain Jacket
        • Rain Pants
        • Sleeping Bag
        • Sleeping Pad
        • Compass
        • Head Lamp
        • 2 Burner Stove
        • Crash Pad
        • Ice Axe
        • Sabertooth Crampons
        • Snow Shoes
        • White Water Helmet
        • 10L Dry Bag
        • 110L Dry Bag
        • Stand-Up Paddle Board
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Educational Trainings

Expand your health and wellness knowledge

If you're passionate about health and wellness and want to expand your knowledge, find training here that is right for you. Learn how to care for yourself and others. Build your resume with valuable certifications. And consider applying for a position with Wellness & Recreation Services!

Virtual Trainings offered:

CPR/AED Certification

American Red Cross certification in Adult CPR/AED. Certifications valid for 2 years after completion of course requirements.

Become Certified

Group Fitness Instructor

Twelve-week course on group fitness programming for a variety of formats. Prepares you for ACE certification.

Register Here

Personal Trainer

Ten-week course on individualized fitness programming to help people increase physical activity. Prepares you for ACE certification.

Register Here

Wellness Coach

Ten-week virtual course in lifestyle coaching and behavior change to empower people to achieve optimal health. Prepares you for ACE Health Coach certification.

Register Here

Mental Health First Aid

One-day certification training on assisting those experiencing a mental health or substance use-related crisis.

Register Here

Future Trainings offered:

Lifeguard Certification

One weekend course taught using the blended learning model. The course will be 20 hours of content and training throughout the scheduled weekend.

Lifeguard Certification

Cannabis Education Workshop

Curious about the climate on cannabis in the state of Colorado? Join us in our evidence-based workshop going over the safety, physical effects, mental health impact, and state laws to stimulate awareness in a state with recreational use.

Cannabis Education Workshop

Alcohol Education Workshop

Looking to understand the relationship of alcohol in collegiate population? This presentation will guide you through the basics of how alcohol affects our communities, especially in relation to college campus'.

Alcohol Education Workshop

Swim Instructor Certification

More info coming soon.

Swim Instructor Certification

 

 

 

Wellness & Recreation Services

CU Denver
Lola & Rob Salazar Student Wellness Center

1355 12th Street

Denver, CO 80204

lynxwellness@ucdenver.edu

303.315.WELL (9355)

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